Angelica (Angelica archangelica): Angelica is an herb that has been used in European folk medicine since antiquity. It can be used to treat arthritis. The Western variety of angelica has 12 anti-inflammatory constituents, ten antispasmodic (muscle relaxant) constituents, and five anodyne (pain-relieving) ones. The Chinese sometimes use their native variety of the plant (Angelica sinensis) for the same purpose. The Chinese species is sold in North America under the names dang gui or dong quai.
Dosage and Directions: Place 1 tablespoon of the cut roots of either species of angelica in 1 pint of water and bring to a boil. Cover and boil for two minutes. Remove from heat and let stand, covered, until the water cools to room temperature. Strain and drink the tea in 3 doses during the day for two to three weeks at a time. Then, take a break for seven to ten days and start the treatment again if desired.
Source: http://www.holisticonline.com/Remedies/Arthritis/arth_herbal_medicine.htm#Angelica
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